Monday, March 3, 2014

Overcoming The Yips

You can do TAPPING, a technique endorsed by some Sports Psychologists (google it), or you can do the toe to head hard pats and slaps to desensitize your nervous system, but I prefer a simple acupressure technique called TAT.
A good TAT technique link on youtube:  http://www.youtube.com/watch?v=-rDF_qUntDg&feature=related

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