Friday, November 1, 2013

Cool Your Jets And Let Your Butterflies Go

At DPBI Championship Hitting I teach hitters to desensitize their nervous system in their pre-at bat on deck prep. Along with this desensitizing technique, a strength and stretching technique from the former Soviet Russia Sports Program is combined with some aspects from the Martial Arts to create a hitter that’s focused when they head to the batter’s box.


Additional on deck prep steps include using a personalized Timing Activation Recycling Affirmation along with muscle memory work with a Jaime Cevallos’  MP30 Training Bat, quick depth perception drills, and fine tuning your dynamic visual acuity with fine centering and soft centering reference points. After this, you're ready "to see the ball; hit the ball" with authority.

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