Recent discussions on CheckSwing regarding linear movement not being part of a positional slot rotational swing prompted me dig this out of the blog archives. Enjoy.
Yuichi HIRANO, Japan
It's not Dr. Coop DeRenne, but it might be interesting to you die hard bio-mechanic types out there.
Addendum: Remember the hips are ball and socket joints...step and land with a 45 degree angle on your linear, timing stride to help the hips open and shift 20% of the weight from the balance point toward the front side...(40% backside/60% front side)
http://w4.ub.uni-konstanz.de/cpa/article/viewFile/1535/1440
Where is Paul Prinz, the master at teaching front side blocking, when you need him for biomechanic input? : )
No comments:
Post a Comment