Monday, October 28, 2013

4 C's and an A

Is that an under achiever's report card? Not hardly.


4 C's and an A represent Cool, Calm, Collected, & Controlled Aggression, and they are the important intangibles needed to be mixed with the Hitting WORK Formula of 70% Mental, 15% Physical, and 15% Visual to create a successful hitter in any league.


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Tuesday, October 22, 2013

NY Yankees Give Dana Cavalea The Axe

Looking for persons to blame for their injury plagued 2013 season, the Yankees told one of the best strength and conditioning coaches in the business, Dana Cavalea, to pack his bags today. 

That's like Manny Pacquiao telling his trainer, Freddie Roach, to go take a hike because he's not the dominant fighter he once was.

Dana won't have a difficult time finding another team to employ him, and I'm pretty sure once the word got out that he's now available...his phone has probably been ringing off the wall. 

Sadly, with this move, it will be a long time before the New York Yankees' front office gets back their credibility. Unbelievable...MLB organizations never cease to amaze me.


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Sunday, October 20, 2013

MLB Organizations' Goal: To Win A World Championship

Each MLB season it's the sole goal of each organization to win a World Championship. The teams that are consistently in the running go beyond the thinking that they can do it. They have all the personnel and players in every level of their organization asking themselves daily, "What can I do to help this organization win a World Championship?" 

Now that is having true pride and dedication in your work.

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Saturday, October 19, 2013

Los Angeles Dodgers Clayton Kershaw's Contract Extension

http://www.dodgersnation.com/clayton-kershaw-dodgers-had-300-million-contract-talks-this-year/2013/10/19


A pitcher's arm is a lot like a rifle barrel which only has so many shots in its life, and in Clayton Kershaw's case, it's more like a long distance precision rifle barrel because of his excellent pitching mechanics (better mechanics than King Felix of the Seattle Mariners that was signed to a comparable contract that's going to be possibly offered to Kershaw) AND Kershaw is a left-hander (icing on the cake). Conclusion: Signing a LHP with near perfect mechanics like Kershaw and with the inflationary trend of contacts that free agent premium pitchers are pulling down currently, makes sense. Also, signing Kershaw to an extension now at what the Dodgers are offering, is not the financial gamble like the Seattle Mariners made with "King" Felix Hernandez. In fact, it's a smart move.


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Wednesday, October 16, 2013

The Yankees and Matt Garza?!

Really? Seriously? Those two popular buzz words seem to fit this story. Warning: You'll need a pair of boots or keep your feet elevated when you read this story on Yahoo.




My conclusion:

Well, as the old saying goes, there's good news, and there's bad news. The good news is that he still has a fairly live arm, and the Yankees have a shot at signing him, but the bad news is that he he has some mechanical issues that causes him to fatigue and lose arm strength before he reaches a 100 pitches in his starts.
In the evaluation of his big three of pitching mechanics...leg extension, hip rotation, and follow through. Matt shows a minus 25 hip rotation which means he's using his arm almost exclusively in his delivery when he steps open after his leg extension and throws before there's any hip rotation at all. Pitchers with this flaw usually develop scar tissue in the rotator group of their throwing shoulder which in turn reduces their velocity. You can add an inconsistent follow through to his mechanical woes, as well...though not as severe as his lack of hip rotation. He only loses 5 points in this category. To sum it up, Matt will have a 30% probability of injury this next season with a year or two left in his arm before scar tissue catches up with him.

Leg Extension: Zero Points Deducted

Hip Rotation: -25

Follow Through: -5

OIP (Overall Injury Probability): 30%

The Yankees would be better served if they could trade for David Price. He enters into an arbitration year with the Tampa Rays, and they will not be able to afford the financial arbitration hit and be able to sign him when he enters his his free agency year.

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Monday, October 14, 2013

New York Yankees Are Still Interested In Japanese RHP Masahiro Tanaka

This, to me, is unbelievable, but they don't follow me or know about my OIP Pitching Mechanics Evaluations. Dan Haren actually would be a better free agent signing...despite their age difference.


NY Yankees in Japan to Scout RHP Masahiro Tanaka

That prompts me to do an OIP evaluation of his mechanics. Good news is that he's 24 and has a live arm...the bad news is his pitching mechanics. He's almost all arm. Masahiro is a future candidate for heavy scar tissue build up in his rotator group.

Leg Extension: -10
Hip Rotation: -15
Follow Through: -12
Reduces Rotary Inertia: -10

OIP: 47%

Haren's Pitching Mechanics' OIP Breakdown

Leg Extension: -5
Hip Rotation: -10
Follow Through: -5

OIP:  20%


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