Throwing For Accuracy

The fundamentals and making mechanically accurate throws are the same for any position player. Assuming you know how to get into a strong throwing "base", your next goal is to have a full shoulder to shoulder rotation at what we call the "big circle"...you target the chest. Wherever the throwing shoulder points to-is the ball will end up after throwing it. Coaching point: There is a tendency to have the ball to sail if you don't bring your hands together before throwing. Plus, that helps line up your front shoulder to your target.